CranioSacral Therapy and MyoFascial Release
The techniques of both Upledger Institute CranioSacral Therapy and John Barnes MyoFascial Release focus on treating the fascial system of the body. Fascia is connective tissue that gives shape and structure to our bodies. It wraps around each cell, vessel, muscle fiber, muscle bundle, bone and organ as one large sheath of tissue. Because the fascia connects throughout the body, an injury in one area can refer consequences to another part of the body.
Our fascia protects us and is designed to resist force. This is why therapists use a very light pressure when interacting with it. With a gentle, constant touch, the fascia softens and unwinds.
For MyoFascial Release, please bring a bathing suit (two-piece for women) or running shorts (not leggings) and a sports bra (for women) to change into prior to your session.
The CranioSacral system consists of the soft tissues and fluid that protect your brain and spinal cord.
CranioSacral Therapy (CST) is a gentle treatment that assists your body in releasing old injuries and improves the flow of cerebro-spinal fluid, which feeds the nervous system.
Jamilah treats both adults and school-age children.
Some conditions she has worked with include ADHD, Bell's Palsy, chronic headaches, Multiple Sclerosis, chronic pain, injury recovery, emotional upsets, stress, low back pain, passage of kidney stones, depression, TMJ pain/dysfunction and anxiety.
Dr. Upledger taught that the core purpose of CranioSacral Therapy is self-realization for the client. The therapist's role is to be grounded and present with you as your tissues unwind and your mind settles down into a place where you can access your own inner wisdom and the spark of the Divine within you.
Jamilah offers both CranioSacral Therapy and MyoFascial Release. You can blend these with other techniques in a Signature Session or request that just CST or MFR be used. Shelly offers CST as a stand-alone service or as part of a Signature Session.
60 Minutes: $85
75 Minutes: $100
90 Minutes: $115
If you are looking for authentic healing and are ready to commit to yourself, then this work may be what you have been seeking.