Tape can be a great addition to a massage session. Jamilah includes taping in her sessions to provide pain relief, offer support to the body's structure and promote the movement of lymphatic fluid throughout affected tissues. She learned these techniques through ROCKTAPE and uses their tape exclusively.
Common areas for tape application are the low back or upper back. The tape can be left on for up to five days. It is 97% cotton and will stay on as you shower. After you remove the tape you may need to use rubbing alcohol or oil on your skin to fully remove the adhesive and prevent irritation.
You can learn more about how taping can help you on their website. We also sell their tape in our office for your self-care.